Aphantasia — and Why I Cannot Paint Without a Reference

 

A record of how I discovered I have aphantasia, and how it appears to interact with the way I see the world. This is self-reported and not clinically verified — I'm recording it as honestly as I can.

 


WHAT I DISCOVERED

When I learned that most people can close their eyes and see vivid, colorful mental images, I was genuinely surprised. I had no idea that was possible.

For me, there is nothing. No color. No image. Just blank.

This is why I cannot paint without a reference photo. There is simply nothing to paint from. If I cannot see it in front of me, it does not exist visually for me.

 


HOW MY CASE COMPARES

  Typical person Typical Aphantasia My case
Mental imagery Vivid and colorful Absent Absent
Object recognition Automatic Automatic Absent
What reaches consciousness Concepts and labels Concepts and labels Raw light, shadow, and color
Can paint from imagination Yes Partly No

 


WHAT I DON'T KNOW

Whether these two things are related, or simply coexist in me, I cannot say. I am not a scientist.

I am recording what I observe, and leaving it here for anyone in vision science who might find it worth looking into.

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